HypnoBirthing
The Mongan Method. Gentle, structured preparation using relaxation, breathing, and visualization for a serene and confident birth.
Course Elements
- Breathing & deep relaxation techniques
- Tools to manage physical sensations and reduce fear
- Building confidence for a calmer birth experience
- Active partner involvement strategies
- Home practice audios and exercises
Private HypnoBirthing Course
5 comprehensive sessions x 2.5 hours each
1,400 SGD